WHY SHOULD YOU SEE A PHYSIOTHERAPIST?
Seeking the advice of an experienced physiotherapist is something that many athletes consider in their training efforts. For starters, physiotherapists play a major role in the care and performance of athletes, but how exactly can a physiotherapist support the general population?
From an athletic standpoint, the use of a physiotherapist may appear pretty obvious, but for the general adult population, is there any benefit in seeing a physiotherapist and why would you even need to see one?
Let’s take a closer look into what a physiotherapist can offer you as we list the remaining 5 reasons you should see a Physiotherapist in Oakville:
6. MANAGEMENT OF YOUR DISEASE
There are many scenarios in which you could be diagnosed with a disease and your only option provided by your doctor is to manage the disease with medication.
Type II diabetes, heart disease and osteoarthritis are all conditions in which adults are to manage their condition rather than “fix” the disease.
A physiotherapist can take you through a suitable and appropriate exercise program to help you to manage your disease, based on your diagnosis and the findings of a detailed assessment.
This is quite valuable because sometimes the management process with a physio is so beneficial that some clients can cut back on medications prescribed by doctors.
If you are in a disease management process, you should always consult with your doctor about involving a qualified physio in your management plan.
7. MANAGE A PHYSICAL LIMITATION
There are many conditions that people are born with that cause limitations. Sometimes, limitations are created as you age, through car accidents, injuries, as well as new onset of debilitating diseases.
Physiotherapists are highly skilled to work with these conditions so that you can better manage your limitation.
Physios can help to train certain muscle groups and improve your mobility to make your daily life easier to manage, but they are also skilled at assisting with devices, braces, and various health-related accessories you may need for your condition
8. RECOVER FROM HIP OR KNEE REPLACEMENTS
If there is any reason to ever see a physiotherapist, then perhaps this is the best reason.
Physios work on a regular basis with clients who have been through a hip or knee replacement surgery. There are 2 important things that a physio can do in these situations.
Some physios offer pre-habilitation methods, which is exercising for a month or two before your surgery to help you recover from your surgery quicker.
In addition, post-rehabilitation is essential for getting your joints working close to how they were before the surgery, but without the pain.
You should definitely see a physiotherapist if you have a hip or knee surgery scheduled or are considering it.
Symptoms of dizziness, vertigo and nausea may vary from mild to severe. Symptoms may last a few seconds to several months. They may go into remission and reappear after many months or years. A vestibular physiotherapist is trained to assess and treat for conditions that may affect your inner ear function. This is a safe and drug free option for minimizing dizziness, improving balance and regaining your independence.
10. POST-PARTUM EXERCISE CONDITIONING
Having a baby is a stressful situation for the body and the female body is subjected to many bodily changes during the months of pregnancy.
For this reason, seeing a physio can help to strengthen areas that may have been stretched or weakened during pregnancy and they can help guide you on a plan to safely increase your activity level and help lose that extra baby weight as well. A Pelvic Physiotherapist can also help specifically with pelvic floor or bladder and bowel problems that may occur after childbirth.
Seeing a physiotherapist is a safer option than a personal trainer, due to a physio’s understanding of the effects of pregnancy on the muscles, ligaments and joints and what is appropriate in the early months after having a baby. Many new mums develop problems when returning to high levels of activity too quickly or performing inappropriate exercise